Cleanings and prevention

Diet and sugar exposure time

It is important to avoid extended exposure to sweetened foods and drinks, especially foods with added fructose and sucrose. Avoid frequently consuming sugary products, and when you do, limit the exposure time. Some foods are acidic in nature, such as diet soda, and can also damage teeth with prolonged exposure.

Oral hygiene

Bacteria collect on your teeth in a film called plaque. We can prevent cavities by removing plaque regularly. We do this by brushing and flossing. Brush your teeth two times a day for two minutes each time. Floss once a day.

Fluoride and other aids

The outer layer of the tooth, the enamel, can incorporate fluoride into its structure, making it more resistant to acid. Fluoride can be found in your toothpaste, your drinking water, and treatments done by the dentist. There are other products that can help as well, such as xylitol. Ask Dr. Smith about these additional products and their correct use.

Oral cancer screening

Tobacco is the leading contributing factor of oral cancer, but anyone can get it. An oral cancer screening should be done at every dental exam.